Suffer, suffer suffering!

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Hello people, 

What is suffering?
Why do we suffer? 

Such questions continuously hammer our mind. Isn't it!?
We are tired of such web of questions and we think and think and think and stuck in that web. Thought control us. No way to get out of it. What can I do now? Why am I feeling so lonely ? Why this am I suffering a lot? Oh my God, what is this!!!!!!! 


This is how we feel exactly! 

What is suffering actually?
Suffering is just a reply to your thoughts and actions. How you think, how you act in different situations is totally controlled by our unconscious mind. You know, mind plays major role for our mental and emotional health. Because mind is only responsible for your depression, anxiety, suffering and a lot. If some little incident happens to us, our mind continuously thinks about it and go deep and deep and game over. We end with a conclusion of Negative thoughts and down feels. 
See, how mind controls you and your life. 

The question here is, 
How to control our thoughts and mind! 
Yaa, obviously there is way. As nothing is impossible. It's very easy. 
What you have to do is don't obey the things that mind command you to do. You will feel bit difficult but you have to cross that barrier. 

Meditate. The most amazing way to control yourself. Wake up early in the morning and start meditating. You will surely feel better and your mind will be surrounded with positive vibes. At the end of the day you will feel a change in you. 

Change yourself. Keep upgrading yourself. 
Stay happy. 

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